KRSfitness was established to serve the health, wellness, and fitness discipline that will energize your life.
At KRS, we believe that fitness is not an event around New Year's, but a lifestyle conglomerated of thousands of decisions daily.
Our goal is to fuel you with a holistic approach that will tackle those challenges you have encountered, conquer obstacles, access the support mechanisms aligned to your goals, and coach you through the discipline necessary to feel, look, and be a better you.
The reason around our slogan, "Fitness4Life", having the number "4" is to represent and remind you of the four basic focus areas present in our approach. They entail Fitness, Health, Wellness, and Attitude. Within your daily walk, these key essentials are prevalent in gaining traction in the appropriate direction. Your choices truly conduct how your health will be affected.
Sure you can eat well, or simply workout, sleep good, be happy, etc. but departmentalized you will not be fully healthy. The choice of what you purchase off grocery shelves, how you invest your time, the disciplined focus in a workout, what to do during a session, and the like require education, training, and coaching.
We're your game changers.
Give us a hello at KRSfitness@gmail.com for a consultation and assessment. Mention the phrase "I want to be Fit4Life", and we'll waive the $50 fee.
Get moving!
KRSfitness
